Postpartum Doula Services
Our team of highly skilled and experienced postpartum doulas are dedicated to providing the highest level of care for your growing family. We offer professional, compassionate support tailored to your unique needs, including newborn care, feeding guidance, emotional support, and assistance with household tasks. With us by your side, you can feel confident and supported as you navigate this transformative time. Let us help you thrive in your postpartum journey.
POSTPARTUM DAY SHIFT
Minimum of 5 hours
POSTPARTUM OVERNIGHT
Minimum of 8 hours
SCHEDULE A CONSULTATION TO RECEIVE A WELCOME & PRICING PACKET
Body Ready birth® Class
You deserve your best possible birth experience, and there’s so much you can do to prepare for that!
Getting ready for birth?
Register for the one-of-a-kind birth prep workshop in person!
We‘ve lost our natural birthing instincts. We’ve medicalized a physiological process that your body was designed for. Medical interventions have their place and are responsible for saving many lives, but they’ve become overused and routine when birth is not going smoothly. Often something as simple as a change of position can be enough to get labor going again, but many medical providers and birthing people just don’t know this anymore. But so much of what we now do on a daily basis is not helping your body be ready to give birth.
Our ancestors were all about squatting, walking and moving their bodies in ways we don’t do much of today. In fact, most of us only squat when a workout tells us to 🤸 (if that!).
Help your body remember what it was designed for with Body Ready Birth - a cutting edge new workshop I am offering.
With our game-changing online program you’ll:
👶Experience birthing positions before labor
🧠Build neural pathways from your brain to your body
🧘♂️Create mobility in your pelvis
🎈Address common musculoskeletal issues that often slow down labor
💪Prepare all 3 levels of your pelvis for birth
🤓 The know-how to minimize and prevent common birth injuries with proven methods.
4 hour class.
Limited space available. Registration closes August 1, 2025
When: August 9, 2025 from 9am to 1pm
Where: Navigate Health & Wellness
11274 W Hillsborough Ave Tampa, FL 33635
Hosts: Stephanie Huffman, perinatal pelvic floor therapist and Joanna Guzman, certified doula and owner of Brave Doula Birth Services
-Registration fee per couple $265-
Includes a student packet that contains videos and handouts to facilitate practice of the positions and techniques at home